Hey there! I've kept aquariums for years, and the substrate color debate is a classic. In my experience, darker substrates don't necessarily reduce algae by absorbing light. Algae thrive on nutrients and light, regardless of substrate color.
Funny story – I once had a tank with a black substrate, thinking it'd curb algae growth. But nope, it turned into an algae fest! Then, I tried a white sand substrate in another tank. Interestingly, it didn't make much difference in algae growth either. What really made a difference was controlling nutrients and light.
So, in my over-the-years wisdom, focus more on maintaining a balanced tank. Regular water changes, appropriate lighting, and not overfeeding are your best bets against algae. Happy fishkeeping!