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I like to switch it up a bit. I used to feed once a day, but it's too tempting, my convict loves the attention. Everyday I feed him 1 cichlid stick, and maybe a few Hikari cichid excel pellets. I also feed flakes occasionally, and NLS pellets, although the fish don't really seem to care much for NLS. But they love that Hikari. It's funny watching my Zebra danios try to eat them. I spoil my fish! :D
 
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