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Hello!
I bought some juvenile cichlid from a local breeder and i'm quite happy with them( got a couple of old kribensis, 3 johanni, 3 minos reef, 3 saulosi and 3 of another thing that i don't remember for now...)
Since they are really small, i was wondering what was the best food to boost their growing? I dont want to make home-made food, except if you know a cheap and easily recipe that i could use.

In frozen food, should i give them small shrimp or stick with the flake?( with spirulina)
What is the best for their color?

I know for the hybridation, not the topic...
Thank you!

By the way, it's my first post! I got a 120 gallons african cichlid tank, started it this summer and
made everything my self(xcept filtration and heating) so if you need advice on how to build a furniture(?) I normally speak french...

so thank you for the answer!
 

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New Life Spectrum Cichlid Formula. But for growth, frequent large water changes will have more impact than good food.
 
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