Let me ask a question. Is your current filtration not able to handle your bio-load?
If everything is working fine then don't change a thing. (if it ain't broke, don't fix it) However, since you're asking, I'm assuming that everything is not fine or that you are about to increase your stock significantly and are worried about your potential bio-load...
my personal opinion is that if you are worried about bio-load... get another filter, and use whatever you want.... bio-balls, ceramic rings, pot scrubbers, leggos, those tiny army men figurines...
Or if you have room in your current filter... add additional bio-media to it (bio-balls if you want some variety)
I would not suggest removing any of the ceramic rings that you currently have.
Warning: I have never used leggos or tiny army men, nor have I ever heard of anybody seriously using them (I have heard people bring up the possibility)... but as long as they don't leach out chemicals or harmful substances into the water (which I'm not sure if can figure that out) I don't see why they wouldn't work.
I tend to agree with edouthirt on this topic. If there is nothing wrong with the ceramic rings, then why replace them? Adding a different type of media, like bio balls elsewhere in the system would be the way to go if you are looking to increase the bio filtering capacity overall.
in my sump i have bioballs, ceramic rings for canisters, and those luffa sponges for the shower. the plastic ones. i got 3 for a 1$ and i squeezed 6 in into the compartment. so now it is completely full.
the bioballs would have cost around 30$ to fill up the compartment. the rings around 50+. thats why i added the luffas, cause i only spent 10$ on each of the others and was sadly disappointed at how much space they took up.
if you have extra space in a sump then i say luffas or pot scrubbies (plastic on both). also i like the luffas cuase when i need to seed a new tank i just pull one out and shove it into new filter or leave it in tank. :thumb: :thumb:
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